The tremendous advantages of garlic, manganese, vitamin C, B6, fiber, calcium, iron are in good quantity. The allyin compound in garlic helps to reduce cholesterol levels.
It is very effective in reducing joint pain and cleansing the blood, it also improves garlic and skin and hair. Reduces bacterial and viral infections. It prevents cancer.
How to eat: 3,4 buds daily can eat before breakfast in the morning. There may be heat in the body by eating more than 4 grams of garlic.
How to eat
Eat rotten or raw chewing gum Cutting the garlic and leaving it a few minutes its enzymes become more active.
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